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There are 2 basic types of stress:
There are 2 basic types of stress:
There are 2 basic types of stress:
There are 2 basic types of stress:
WHAT'S CAUSING YOUR STRESS
WHAT'S CAUSING YOUR STRESS
WHAT'S CAUSING YOUR STRESS
WHAT'S CAUSING YOUR STRESS
To stay happy and healthy, it’s important to:
To stay happy and healthy, it’s important to:
Some tips for reducing Stress
Some tips for reducing Stress
BECOME AH EXPERT IN RELAXATION
BECOME AH EXPERT IN RELAXATION
BECOME AH EXPERT IN RELAXATION
BECOME AH EXPERT IN RELAXATION
GOOD HEALTH IS AH IMPORTANT DEFENSE AGAINST STRESS
GOOD HEALTH IS AH IMPORTANT DEFENSE AGAINST STRESS
GOOD HEALTH IS AH IMPORTANT DEFENSE AGAINST STRESS
GOOD HEALTH IS AH IMPORTANT DEFENSE AGAINST STRESS
GOOD HEALTH IS AH IMPORTANT DEFENSE AGAINST STRESS
GOOD HEALTH IS AH IMPORTANT DEFENSE AGAINST STRESS
GIVE YOURSELF A BREAK - - FROM STRESS
GIVE YOURSELF A BREAK - - FROM STRESS
Relax — you can handle stress
Relax — you can handle stress
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About teens and stress

содержание презентации «About teens and stress.ppt»
Сл Текст Сл Текст
1Мини-проект «Мой урок здоровья» на 8GRADES OR SCHOOLS A BUSY SCHEDULE.
английском языке «ABOUT TEENS and STRESS». 9High levels of stress can affect your:
Автор: учительница английского языка МОУ BODY BEHAVIOR EMOTIONS THINKING.
«Арабосинская СОШ» Урмарского района ЧР 10To stay happy and healthy, it’s
Кузьмина Алевтина Михайловна. important to: face your problems take
2ABOUT TEENS and STRESS. responsibility talk to others find time
3WHAT IS STRESS. It's your body's for yourself.
reaction to the pressures — and challenges 11Some tips for reducing Stress. see
— of life. problems for what they are be good to
4There are 2 basic types of stress: yourself think positively learn to manage
POSITIVE STRESS NEGATIVE STRESS. your time wisely laugh don’t be afraid to
5There's no way to avoid negative fail prepare for stressful events keep a
stress completely. And positive stress journal.
helps make life interesting! 12BECOME AH EXPERT IN RELAXATION.
6Because too much stress — positive or Knowing how to relax is one of the most
negative — can make you unhappy or sick. valuable skills a young person can have
WHY LEARN ABOUT STRESS? These techniques can help: DEEP BREATHING
7Learning about stress will help you: MUSCLE RELAXING MEDITATION.
FIGURE OUT what's causing stress in your 13GOOD HEALTH IS AH IMPORTANT DEFENSE
life UNDERSTAND the effects of stress AGAINST STRESS. EAT HEALTHY FOODS GET
MANAGE stress and avoid the problems it PLENTY OF SLEEP EXERCISE REGULARLY.
can cause. 14GIVE YOURSELF A BREAK - - FROM STRESS!
8WHAT'S CAUSING YOUR STRESS. PHYSICAL FIND the sources of stress in your life
and EMOTIONAL CHANGES PEER PRESSURE KNOW how stress can hurt you LEARN - and
CONCERN ABOUT GRADES FAMILY PROBLEMS practice -- ways to reduce stress.
CAREER DECISIONS FEAR OF VIOLENCE CHANGING 15Relax — you can handle stress!
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